Nutrition Information

Providing nutritious meals and foods to maintain a balanced diet are important to us. Healthy eating is key to your energy, health and success. The following links to reliable websites can help you make good choices.  We subscribe to Canada’s Food Guide, which recommends that you enjoy a variety of foods every day.

Heart and Stroke Foundation Logo

 Vegetarian Times Logo

www.dietitians.ca

 

Students with special dietary needs should speak to Matt Keating our Food Service Manager to make sure those needs are met as effectively as possible. We welcome your favorite recipes and menu suggestions.

http://www.foodallergy.org

Want to know the nutrient analysis of menu items that we serve? Please browse our nutrition information database.