Our Menu

This Week’s Menu  February 24- March 1  2020

  MONDAY
 

TUESDAY 

WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Sweet Potato    Cream of Potato  Roasted Red Pepper & Tomato   Sweet Pepper  Chicken Noodle  Chef’s Creation  Chef’s Creation

Cauliflower  

Vegetable Noodle  Asparagus   Cauliflower   Broccoli & Cheese  A la Carte A la Carte 

BLT Bagel  

Chicken Club  Chicken Salad  Ham & Cheddar Panini   Turkey & Swiss    

Spicy Sausage on a Bun 

Blueberry Pancakes 

 Pad Thai

Macaroni & Cheese 

Cinnamon Swirl Pancakes 

A la Carte A la Carte

Spinach & Feta Perogies 

Cannilloni  

Pulled Pork  

Beef Sliders 

Chicken Wings 

A la Carte A la Carte 
Sausage & Bacon  Mushroom  Greek  Canadian   Peppers, Olives, Onion    * *

Meat Sauce Pasta Bake 

 Potato  & Spinach Casserole

Sheppard’s Pie

Sundried Tomato Carbonara  

Roast Chicken  Meat Lasagna   Baked Salmon 

Meaf Loaf 

Chickpea Cauliflower Curry  

Beef Ravioli  

Lo Mein Noodles  Vegetable Lasagna  Mega Burger Vegan Sheppard’s Pie 

* Selections in green are served or can be served as vegetarian.
* Selections in blue are vegan & gluten free.

*Selections in red are or can be served gluten free
 * Menu subject to change based on availability or product shortages beyond our control.                                                                                                                      Weekly   

 

 Printable Menu

Beverages

Hot Beverages

  • Coffee
  • Tea
  • Hot Chocolate
  • Cappuccino

Cold Beverages

  • Milk
  • Juice
  • V8 Juice
  • Bottle Pop
  • Gatorade
  • Flavoured Green Tea

Fresh Fruit & Snacks

  • Fresh Fruit
  • Cheese & crackers
  • Hummus & crackers
  • Veggies & dip
  • Fresh fruit salad
  • Yogurt
  • Fruit & Yogurt Parfait

Soups,
Sandwiches
& Salads

  • Daily Soup Special
  • Wide variety of sandwiches
    and salads,
    Made to Order
    or Grab ‘n Go

Baked Goods
& Desserts

  • Cookies
  • Bagels
  • Danish
  • Cinnamon Crunchie
  • Muffins
  • Nanaimo Bars
  • Squares
  • Tarts
RCR-RetailBags1

Eat Right Ontario - Nutrition Information

Keurig K-Cups